A MODERN Fitness
Kickboxing Club

Visit Our Studio 🥊 Guaranteed Results 🥊 Full Body Workout


MODERN Fitness
Kickboxing Club

Visit Our Studio 🥊 Guaranteed Results 🥊
Full Body Workout

About us

Welcome to #BESTHOUR Kickboxing

A national award-winning fitness kickboxing studio with locations in Federal Way and Kent, WA. We are a non-combat studio, meaning we get you in fighter’s shape without the fight! We’ve spent the past four years developing our program in order to help people get in the BEST shape of their life, and have a great time doing it! We cater to all fitness levels, abilities, and body types. We help people lost 30, 50, 100 pounds while helping athletes get rid of the last 10 pounds of stubborn body fat. You’ll fall in love with working with the best group fitness trainers on the planet.

Our members love our studio because all they need to do is show up. We change our workouts and music every single day so you will never get bored. We offer 30, 45, and 60-minute classes in our studios, plus we Zoom all of our classes and even offer an extensive on-demand video library our members can watch 24×7. If you want to get in fighter’s shape, without the fight, you’ve come to the right place. We love beginners too! Come take a class and experience why our members call it the “Best Hour of their day!” and have awarded us so many five star reviews on Facebook and Google.

Zoom Included!

Every membership we sell includes access to in-studio, Zoom and videos on-demand. This means you can kickbox with us on your schedule. This includes our Cardio Blast Kickboxing series you can do at home - no bag required.

Online Scheduling

We've taken the hassle out of getting on the mat! Our mobile app and member portal allow you to schedule your class and reserve your bag in advance. No lines or waiting to see which bag you get.

Nutrition & Accountability Coaching

We run 21-day fitness challenges and offer Platinum Coaching services to help you navigate your meal plans while providing accountability coaching to ensure you meet your goals.



Our Kickboxing program will make you stronger and more confident Like any new sport, you will evolve as a Kickboxer. After 10 classes you be will stronger physically and mentally. After 25 classes your confidence will skyrocket.<

"Health is Wealth"
When you're in your best physical and mental shape you feel
amazing beautiful unstoppable badass



We offer 35+ classes each week in our studios, plus 45+ interactive classes each week on Zoom, plus 60+ on-demand video classes you can watch any time on your big screen TV. Zoom and On-Demand is included in every membership package free. #NoExcuses


Every single class plan is designed to work every muscle in your body, regardless if it is a 30, 45, or 60-minute class. You will build strength, endurance and confidence in our program. EVERY single muscle gets worked, in every single class. You will love the results.


The #BestHour vibe is unlike anything you will ever experience in a gym. Our locations are designed around positivity, motivation and truth. You will see it and feel it on your very first visit. Only then you'll understand this is place you will want to call your fit family.



We have several programs to help you get started.

  • Never Kickboxed? No Program, try our Beginner Bundle
  • Want to take your first kickboxing class with a friend? Try our 2-Person Beginner Bundle
  • Have you kickboxed before and just want to come back and take a class? Purchase a Drop-in token and then reserve your class and bag.

It’s time to Kickbox! Welcome to the Best Hour of your day!