2022 Fall Challenge to get Fit and Healthy
September 27, 2022 1 Comment
Find YOUR super power Let’s talk about challenges…the word can sound a little scary, many humans are uncomfortable when coming face to face with something
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2022 Heart Rate Monitor 3-Week Studio Event
June 5, 2022 No Comments
Using Heart Rate Monitors during Fitness Kickboxing Classes I’m pleased to announce a FREE 3-week fitness challenge that will be focusing on our high-tech heart
#BestHour Giving Activities for June 2022
May 18, 2022 No Comments
#BestHour Kickboxing located in Federal Way and Kent WA participates in charitable activities throughout the year. Please join us and your fellow neighbors while we
#SprintIntoSummer 28-Day Fitness Challenge
April 25, 2022 No Comments
SPRINT INTO SUMMER – WITH A BUDDY – CHALLENGE A 28-DAY, TWO-PERSON TEAM CHALLENGE We’re bringing back the 4-week (28-day) challenge for the month of
10 Benefits From Taking a Kickboxing Class
April 2, 2022 No Comments
The Top 10 Benefits of Fitness Kickboxing Workouts Source: #BestHour Kickboxing is an award-winning fitness kickboxing training facility with two locations (Federal Way and Kent,
Best Fitness Location in Federal Way, WA 98003
March 15, 2022 No Comments
BEST FITNESS LOCATION IN FEDERAL WAY, WA FOR 2022 ANNOUNCED! Thank you Federal Way for the 4th Year in a row! Best Fitness Facility! It’s
