Knowledge is Power

15 Nov 2020
BestHour Kickboxing Studios

"This was the Best Hour of my day!" I will never forget when I first heard those words in Federal Way. We had just celebrated our first year of operating the studio and those words stuck in my head. "Thank...

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01 Dec 2020
6 Reasons our members love our Fitness Kickboxing program

As the owner of the number one fitness kickboxing studio in the world, I often get asked what makes our #BestHour Kickboxing studios different than other gyms. I hear it from other gym owners, but I love the question, even...

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15 Dec 2020
HiiT Explained.

We relentlessly focus on helping our members in Federal Way and Kent get the results they dream of when they walk into our studios. For most, it's a strong desire to get back in the best shape of their life.  We...

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