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BURN AN INSANE AMOUNT OF CALORIES...FAST!

BestHour Kickboxing has locations in Federal Way and Kent WA.  

THE #BESTHOUR DIFFERENCE

Friends who Kickbox

FULL BODY WORKOUT

Every single class plan is designed to work every muscle in your body, regardless if it is a 30 or 50-minute class. We'll ignite your desire to embrace #HealthIsWealth. You will train for physical and mental resilience. Simply walk in the door and we’ll deliver accountability, advice, encouragement and of course, a kick-butt kickboxing workout you will adore.

Build Strength & Confidence Kickboxing

POSITIVITY IS IN OUR DNA

The #BestHour vibe is unlike anything you will ever experience in a gym. Our locations are designed around positivity, motivation and truth. You will see it and feel it on your very first visit. Only then you'll understand this is place you will want to call your fit family.

Current Fitness Kickboxing Schedule

ANY WHERE, ANY TIME

We offer 35+ classes each week in our studios, plus 45+ interactive classes each week on Zoom, plus 60+ on-demand video classes you can watch any time on your big screen TV. Zoom and On-Demand is included in every membership package free. #NoExcuses

TRAIN WITH THE BEST!

Most people tell us they are nervous when they arrive to take their first kickboxing class. We totally understand, which is why we created our VIP Beginner Bundle. 

When you purchase this bundle we’ll bring an extra trainer on the mat and assign them to your bag during the entire class. This means you’ll have a personal 1-on-1 experience with a member of our instructor team helping you with every aspect of our class. You won’t have to worry about feeling lost or looking around waiting on an instructor to come by your bag.

You will receive the VIP treatment, which is part of our #BestHour experience. You will never exercise alone again, you will always have a member of our team with you on the mat, teaching and motivating you every single round.

You'll find hundreds of 5-star reviews on Facebook & Google

Doubleheader today with Mark was amazing! The class was full of champions trying to finish our 21 Day Challenge #KickStart2021! All dedicated Fitfam trying to crush their goals was so inspiring and motivated. I’m so happy to be around such a great community #BestHour.. Love it!!
Pruly Olson
I have been a member since March of 2017. I took a break for 1 year for mom duties. The #BestHour is a great place to workout, it is a community and family. I always feel welcome with all the great energy with instructor and members. I've come to studio tired with no energy come out with amazing full body workout!
Angie Johns
If I have to choose from hundreds of different workouts, I’ll choose kickboxing again and again! Amazing workout with amazing instructors! Best Hour Fitness!
Norma Escobar

All Shapes, All Sizes, All Fitness Levels - Everyone is Welcome Here!

We would love to meet you! Our promise to you!

  • You will see results. Kickboxing is a full-body workout. Our classes incorporate High-Intensity-Interval-Training (HIIT) which is the most proven way to attack fat loss while adding muscle. The results are fast, your clothes will feel better in weeks, not months.
  • You will make friends. This is important, if you want to be in amazing shape you must surround yourself with people who are on the same journey as you, to get back (and remain) in the BEST shape of their life. Health Is Wealth. 
  • All you have to do is show up! All of our training is instructor led. We change the class plan, music and rotate the instructors every day. You will not get bored and you love the VIP treatment of having a trainer working with you every class.

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Start Kickboxing Tonight!

PICK YOUR BEGINNER BUNDLE

Solo or bring a friend, family member or co-worker with you.

SCHEDULE YOUR CLASS

Select the "Beginner Class" option

JOIN US ON FACEBOOK

Meet your instructors and other members on our private VIP Group on Facebook.

Our Kickboxing program meets the criteria of people searching for “Kickboxing near me“, “Fitness Training near me“, “Personal Trainers near me” and is a great substitute for “Gyms near me” since most of our clients can burn two to three times more calories, per visit.