Our award-winning instructors will be with you every step of the way. It’s like getting a free Personal Training session every time! All you have to do is show-up, we change the class plan, combinations and music every day!

You'll have a Blast - Guaranteed!

Friendly Atmosphere

We're a non-combat facility which means we'll get you in fighter's shape, without the fight. You will make friends!

See Results Fast!

Every muscle is engaged as you kick and punch our free standing 220 pound bag. Plan to burn 500 calories or more.

Photo Friendly

Our coaches will glady snap a few photos of you with your boxing gloves as you start your journey to become a kickboxer.

Personal Trainer

You're going to have one of our highly trained coaches by your side during the entire class to guarantee you have a great experience.

For a limited time, each instructor is giving away a free beginner class to someone who has never tried kickboxing in our locations. Please complete this form and we’ll be in contact with you via SMS Chat to find a time that works for you. Happy Holidays!

You'll find hundreds of 5-star reviews on Facebook & Google

Doubleheader today with Mark was amazing! The class was full of champions trying to finish our 21 Day Challenge #KickStart2021! All dedicated Fitfam trying to crush their goals was so inspiring and motivated. I’m so happy to be around such a great community #BestHour.. Love it!!
Pruly Olson
They may have changed names, but still provide the same amazing service! Staff have worked extra hard to bring us videos on-demand or live-streamed workouts during quarantine and now opening with healthy measures to keep us safe for our #BestHour. Come check them out!!
Tammy Clever
If I have to choose from hundreds of different workouts, I’ll choose kickboxing again and again! Amazing workout with amazing instructors! Best Hour Fitness!
Norma Escobar

(253) 313-5768

Federal Way, WA

1320 S 324th Street, Suite A4, Federal Way, WA 98003

Kent, WA

6719 S 211th Street, Suite 103, Kent, WA 98032