Our clients make our studios and Kent and Federal Way, Washington a truly magical place. Come for the workout, stay for the friendships.  


We started Kent on March 1st, 2019 and it quickly became a popular fitness community for the Kent community. Located next to BBQ Pete’s at the corner of 212th and West Valley Hwy, Kent is equipped with a team of experienced trainers and tools required to help you gain your fitness goal.

We started this studio with our seasoned trainers, and they have, by now, helped hundreds of people in attaining their fitness goals. It took us 4 years to create and personalize our High-Intensity-Interval-Training (HiiT) program. We implemented our expertise, experience, and knowledge to make this program help you shred fat quickly in a healthy manner. get back to your best shape with our effective training program.

Most of our members lose between 400-800 calories, while burning up to another 200 calories within an hour; this is why our members easily lose 1-3 pounds each week after starting our program. If you are busy and don’t have time to workout, this workout was designed for you!

Check out our schedule by clicking here.

Come Kickbox With Us!

We have several programs to help you get started.

  • Never Kickboxed? No Program, try our Beginner Bundle
  • Want to take your first kickboxing class with a friend? Try our 2-Person Beginner Bundle
  • Have you kickboxed before and just want to come back and take a class? Purchase a Drop-in token and then reserve your class and bag.

It’s time to Kickbox! Welcome to the Best Hour of your day!