2022 Fall Challenge to get Fit and Healthy
Find YOUR super power Let’s talk about challenges…the word can sound a little scary, many humans are uncomfortable when coming face to face with something
2022 Heart Rate Monitor 3-Week Studio Event
Using Heart Rate Monitors during Fitness Kickboxing Classes I’m pleased to announce a FREE 3-week fitness challenge that will be focusing on our high-tech heart
#BestHour Giving Activities for June 2022
#BestHour Kickboxing located in Federal Way and Kent WA participates in charitable activities throughout the year. Please join us and your fellow neighbors while we
#SprintIntoSummer 28-Day Fitness Challenge
SPRINT INTO SUMMER – WITH A BUDDY – CHALLENGE A 28-DAY, TWO-PERSON TEAM CHALLENGE We’re bringing back the 4-week (28-day) challenge for the month of
10 Benefits From Taking a Kickboxing Class
The Top 10 Benefits of Fitness Kickboxing Workouts Source: #BestHour Kickboxing is an award-winning fitness kickboxing training facility with two locations (Federal Way and Kent,
Best Fitness Location in Federal Way, WA 98003
BEST FITNESS LOCATION IN FEDERAL WAY, WA FOR 2022 ANNOUNCED! Thank you Federal Way for the 4th Year in a row! Best Fitness Facility! It’s
The #BestHour 2022 Activity Calendar
After the past 23 months, it feels awesome to be able to share with you our Activity Plan for 2022. The reason we’re sharing this
Best Fitness Location in Kent, WA 98032
BEST FITNESS LOCATION IN KENT WA FOR 2021 ANNOUNCED! The BEST Fitness Location in Kent! Thank you!! It’s a true honor to be named the
2022 Total Body Transformation Challenge
Welcome to 2022 and with it comes a fitness challenge like no other! This is your chance to up your fitness program, regardless if you’re
#BestHour 2021 Toy Drive
#Besthour Kickboxers help Santa by donating over 100 toys! Kickboxers Norma Escobar and Angie Johns spent the day gathering all of the toys are members
Kicksmas – A 14 Day Fitness Kickboxing Challenge
The Last Challenge of 2021 – Let’s make it EXTREME! In just a couple of weeks, we’ll be saying GOODBYE to 2021 and cheering on
Local Teachers receive $1,489 for classroom supplies
Helping our Teachers get the classroom supplies they need to deliver a BestHour experience to their students. For our August 2021 Charity, we reached out
