The CRUSH-18 Body Transformation Challenge
Six Weeks to focus on healthly habits to improve mind & body! We use fitness challenges to rally our #BestHour community to focus on health,
Covid-19, Covid Delta and Heart Disease
Ask yourself, after 17-months of fighting Covid-19 is the vaccine, wearing masks and washing your hands endlessly a day the end-all-to-be-all answer? Could there be
Getting into the Ring, with Co-Founder Joshua The Rainmaker
Amateur Fight # 4 for Joshua The Rainmaker At #BestHour Kickboxing, we remind people that our mission is to help people get back in the
The August EXTREME Burn (A Difficult Fitness Challenge)
Caution: This 28-day Challenge is EXTREME August is a terrible time to run a challenge. It’s a time to chill out, go on vacation, or
Habitat for Humanity chapter receives $1,143 donation
Our MISSION STATEMENT is about delivering the BEST HOUR experience to our clients, each and every time they walk into our locations in Federal Way
New Programs coming in August 2021 – Fight Club and Self Defense for Women
Being the BEST is in our DNA! I’m excited to expand on some of the new advanced programs we are bringing to our locations to
Hello Summer – Orange Zone Challenge
GET READY TO WIN SOME #BESTHOUR SWAG! Get out your Heart Rate Monitors, it’s time for a free Heart Rate Monitor Challenge! July 1 –
#BestHour Kickboxing clients raise $1,660 to help Seattle’s The Lambert House
June 2021 Charity – The Lambert House with a whopping $1,660.00 This month our clients came together during our Disney theme day and donated $1,660
Feel better, lose body fat and jump start your fitness program in just 21 days
We have been creating fitness challenges since 2016 and boy have we learned a lot over the past five years. We just concluded our first
#BESTHOUR – A Lifestyle Brand
#BESTHOUR KICKBOXING IS A MOVEMENT! We are so much more than a fitness concept. #BestHour Kickboxing has rapidly because one of the premier fitness kickboxing
#BestHour Kickboxing clients raise $1,213 to help our 4-legged friends!
May 2021 Charity – Helping our 4-legged Friends with a $1,213 donation! This month our clients came together during our Hip Hop theme day and
#BestHour clients donate $1,205 to local charity – Fusion in Federal Way
Our staff and clients are on a mission to help our neighbors in need as we come out of the COVID19 crisis. So many of
