Stop exercising alone. Experience #BestHour

For groups of 3 or more, please call us at 253-313-5768 or use the chat option. 

You'll have a Blast - Guaranteed!

Personal Trainer

Our team of instructors will be working with you to teach you real kickboxing techniques, including the Jab/Cross, Hooks, Uppercuts, Side Kicks, Front Kicks and the Round House.

Friendly Atmosphere

We call our member community our "FitFam". Our members represent every shape, size, fitness level and ability. Ages 13 to 75 and people who have hit their fitness goals to others on their journey to lose 100+ pounds.

Photo Friendly

Our trainers will gladly snap a few photos of you with your boxing gloves, by your bag, as you start your journey to become a kickboxer that you can share on your social media pages.

See Results Fast!

Every muscle is engaged as you kick and punch our free standing 220 pound bag. Plan to burn 500 calories or more in every class. Each class is instructor led, which means all you need to do is show up. We change the class plans and music every day!

You'll find hundreds of 5-star reviews on Facebook & Google

Doubleheader today with Mark was amazing! The class was full of champions trying to finish our 21 Day Challenge #KickStart2021! All dedicated Fitfam trying to crush their goals was so inspiring and motivated. I’m so happy to be around such a great community #BestHour.. Love it!!
Pruly Olson
I have been a member since March of 2017. The #BestHour is a great place to workout, it is a community and family. What nice, I was able to have my son work out with me. I always feel welcome with all the great energy with instructor and members. I feel safe coming to work, in with all the precautions and cleanliness the studio takes. I've come to studio tired with no energy come out with amazing full body workout!
Angie Johns
If I have to choose from hundreds of different workouts, I’ll choose kickboxing again and again! Amazing workout with amazing instructors! Best Hour Fitness!
Norma Escobar

VIP Beginner Kickboxing Bundle

This is a great way to learn kickboxing, by having your own instructor by your side during the whole class!. Includes Gloves by Century Martial Arts.
$ 50
  • Beginner Class with your personal trainer
  • Gloves By Century Martial Arts

VIP Beginner Bundle for 2

Experience your first kickboxing class with a friend. Each of you will receive your own pair of boxing gloves from Century Martial Arts, the ability to take your first class together with a trainer working with both of you.
$ 100
  • A Trainer will be assigned to you and your friend
  • You'll both be able to take the same class time
  • Gloves By Century Martial Arts (2 Pairs)
2 People

Once you have made your purchase, 

you can use our online scheduler to book your first class. 

Fitness management software

(253) 313-5768

Federal Way, WA

1320 S 324th Street, Suite A4, Federal Way, WA 98003

Kent, WA

6719 S 211th Street, Suite 103, Kent, WA 98032


Our Kickboxing program meets the criteria of people searching for “Kickboxing near me“, “Fitness Training near me“, “Personal Trainers near me” and is a great substitute for “Gyms near me” since most of our clients can burn two to three times more calories, per visit.